Weigh In record (no journal entry) for 09 July 2022
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43.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 4.64g | Prot: 14.68g | Carbs: 69.54g.
Breakfast: Клубника, Блины на Молоке, Блины на Молоке. Lunch: Лето Укроп Свежий, Финик, Помидоры, Макфа Спагетти Отварные. Dinner: Клубника, Банан, Творог 5%. Snacks/Other: Щедрые Хлебец Ржаной. more...
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Losing 1.4 kg a Week
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