Weigh In record (no journal entry) for 09 July 2022
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52.9 kg
Lost so far: 22.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 11.41g | Prot: 37.44g | Carbs: 50.27g.
Lunch: Батон, Тунец в Масле (Консервы). more...
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Gaining 0.1 kg a Week
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