Weigh In record (no journal entry) for 31 January 2015
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77 kg
Lost so far: 0 kg.
Still to go: 77 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2015:
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967 kcal
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Fat: 26.34g | Prot: 71.50g | Carbs: 114.56g.
Breakfast: Штолле Пирог с Творогом, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Морковь, Рис Вареный. Dinner: Приготовленная Чечевица, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Кефир 2,5%. more...
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3169 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Body Pump - 1 hour, Exercise Machine - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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FoFiK_LeliK's Weight History
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