Weigh In record (no journal entry) for 09 July 2022
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 3.20g | Prot: 3.84g | Carbs: 6.02g.
Breakfast: Славянские Кружева Молоко 2,5%. Lunch: Славянские Кружева Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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