Weigh In record (no journal entry) for 09 July 2022
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51.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 9.37g | Prot: 36.84g | Carbs: 167.94g.
Breakfast: Nesquik Шоколадные Шарики, Пиканта Вишневый Сироп, Банан, Простоквашино Творог 2%, Кофе. Lunch: Nesquik Шоколадные Шарики, Леовит Макароны с Грибами. Dinner: Киви, Кофе, Nesquik Шоколадные Шарики. Snacks/Other: Киви. more...
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Losing 6.3 kg a Week
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