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1838 kcal
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Fat: 42.03g | Prot: 204.65g | Carbs: 145.58g.
Breakfast: Kurma Fresh Indomaret Kurma. Lunch: Kurma Fresh Indomaret Kurma, Mr. Bread Roti Tawar. Dinner: Hati Ayam, Ampela, Ikan Tongkol, Telur Rebus, Tahu Kukus. more...
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2959 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
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zaenudin's Weight History
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