Weigh In record (no journal entry) for 09 July 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 32.88g | Prot: 49.73g | Carbs: 155.80g.
Breakfast: Chicken Sandwich, Carrefour Chtoota Ricotto Unsalted Whey Cheese, Shrimp Chips (Tapioca Base), Bread. Lunch: Veal with Peppers in Sauce and Rice (Diet Frozen Meal). Dinner: Plain Halvah. Snacks/Other: Watermelon, Pistachio Nuts, Fruit Salad, Coconut Cake with Icing. more...
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Gaining 0.3 kg a Week
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fatemirthai's Weight History
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