Weigh In record (no journal entry) for 09 July 2022
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 73.06g | Prot: 29.56g | Carbs: 136.49g.
Breakfast: Суп с Фрикадельками. Snacks/Other: Roshen Миндаль в Молочном Шоколаде, Изюм, Своя Линия Ассорти Фруктово-Ореховое. more...
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Losing 0.2 kg a Week
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kkkuzmemko's Weight History
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