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1339 kcal
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Fat: 19.32g | Prot: 79.24g | Carbs: 122.22g.
Breakfast: Kornspitz, Kaffee Creme, Schärdinger Meine Linie Baronesse, Holzbauer Toastschinken. Dinner: Knorr Klare Suppe, Shan'shi Sambal Oelek, Shan'shi Sojasauce, Efko Essiggurken Pur, Zwiebeln, Weiße Champignons (Gebraten), Porree, Kohlrabi, Wech Hühnerbrust Gegrillt. Snacks/Other: Puntigamer Bier. more...
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4712 kcal
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Exercise:
Sitting - 3 hours, Cooking - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Shopping - 40 minutes, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Walking (slow) - 3/kph - 3 hours. more...
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