Weigh In record (no journal entry) for 08 July 2022
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72.6 kg
Lost so far: 8.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 23.51g | Prot: 21.67g | Carbs: 42.01g.
Breakfast: Жареное Яйцо, Гречка Отварная, Санта Бремор Кальмар в Сливочном Соусе с Креветкой, Кофе, Домик в деревне Молоко 3,5%. Snacks/Other: Данон Творожный Клубника Земляника. more...
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Losing 1.1 kg a Week
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klopik84's Weight History
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