Weigh In record (no journal entry) for 08 July 2022
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99.6 kg
Lost so far: 1.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 77.34g | Prot: 112.76g | Carbs: 219.50g.
Breakfast: DM Bio Chiasamen, Himbeeren, Milch 1,5%, Aldi Haferflocken. Lunch: Rotes Thai Curry, Reis (Gekocht). Dinner: Bürger Frischkäse Maultaschen, Aldi Bio Veggie-Aufschnitt, Géramont Cremig-Zarte Scheiben, Aldi Eiweißbrot, Avocado. Snacks/Other: Camembert, Aldi Körniger Frischkäse, Banane. more...
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Gaining 1.1 kg a Week
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Alexiah89's Weight History
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