Isa018's Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

85 kg Lost so far: 5 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

1692 kcal

Fat: 51.87g | Prot: 68.47g | Carbs: 221.81g. Lunch: Peito de Frango, Arroz Branco (Cozido), Ideal Feijão Carioca. Snacks/Other: Torcida Queijo, Nestlé Bolacha Bono Chocolate, Coxinha. more...

2257 kcal

Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Isa018's Weight History

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Isa018's Journal, 08 Jul 22

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Isa018's Weight History