Jugoncalves's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
91.9 kg Lost so far: 0 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
361 kcal Fat: 15.40g | Prot: 10.78g | Carbs: 45.14g.   Breakfast: Molico Leite Desnatado, Sadia Mortadela Defumada, Bauducco Fermentação Natural Pão Integral. Snacks/Other: Eskimó Sorvete Zero Lactose Abacaxi, Garoto Baton Ao Leite. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jugoncalves's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.