Weigh In record (no journal entry) for 07 July 2022
|
99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 47.90g | Prot: 55.16g | Carbs: 75.99g.
Breakfast: Schwarzbrot, Gekochtes Ei, Aldi Butterkäse, Graubrot, ORO di Parma Tomatenmark, Aldi Thunfisch, Orangenmarmelade, Getoastetes Weißbrot, Güldenhof Geflügel-Fleischwurst, Erdbeermarmelade, Rela Sonnenblumen-Margarine, Aoste Hähnchenbrustfilet. Lunch: King's Crown Sonnenmais, Weißbrot, Spiegelei ohne Fett, Gut Drei Eichen Bayerischer Leberkäse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|