Weigh In record (no journal entry) for 07 July 2022
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 47.90g | Prot: 55.16g | Carbs: 75.99g.
Breakfast: Schwarzbrot, Gekochtes Ei, Aldi Butterkäse, Graubrot, ORO di Parma Tomatenmark, Aldi Thunfisch, Orangenmarmelade, Getoastetes Weißbrot, Güldenhof Geflügel-Fleischwurst, Erdbeermarmelade, Rela Sonnenblumen-Margarine, Aoste Hähnchenbrustfilet. Lunch: King's Crown Sonnenmais, Weißbrot, Spiegelei ohne Fett, Gut Drei Eichen Bayerischer Leberkäse. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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