Weigh In record (no journal entry) for 07 July 2022
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 17.58g | Prot: 22.45g | Carbs: 82.00g.
Breakfast: Nutella Nutella, Pankek. Dinner: Lahmacun. more...
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Losing 1.4 kg a Week
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benimzayıflamaçabam's Weight History
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