Weigh In record (no journal entry) for 30 January 2015
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77.5 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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783 kcal
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Fat: 21.05g | Prot: 31.15g | Carbs: 124.42g.
Breakfast: Jacobs 2 in 1, Gala Äpfel, Möhren, Rote Paprika, Kiwi. Lunch: Valess Schnitzel Fleischfrei. more...
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steady weight
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heymrsdramaqueen's Weight History
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