Weigh In record (no journal entry) for 07 July 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 42.75g | Prot: 15.00g | Carbs: 51.76g.
Breakfast: Chocolate Milk, White Bread , Egg, Olive Oil . Lunch: Puck Cream Cheese Spread, Mashed Potatoes (Whole Milk Added) . more...
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Losing 1.4 kg a Week
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zainhassan's Weight History
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