Weigh In record (no journal entry) for 30 January 2015
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78.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1861 kcal
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Fat: 92.89g | Prot: 64.25g | Carbs: 184.43g.
Breakfast: Deli Reform Die Leichte, Aldi Kochschinken, Kaffee mit Milch, Roggenbrot, Golden Toast Vollkorn Toast, Deli Reform Die Leichte, Mühlhäuser Pflaumenmus. Lunch: Bratwurst, Gut & Günstig Bierschinken, Roggenbrot, Spitzpaprika, REWE Bäcker Brötchen. Dinner: Hohes C Frühstückssaft, Wonnemeyer Salat Dressing Knoblauch-Kräuter, Delikato Knoblauch Dressing, Aldi Blattsalat Mix. Snacks/Other: Schweinehackfleisch, REWE Bäcker Brötchen. more...
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2091 kcal
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Exercise:
Driving - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Lilasocke's Weight History
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