sausannadza's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
66.5 kg Lost so far: 27.3 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
726 kcal Fat: 16.22g | Prot: 34.44g | Carbs: 114.69g.   Breakfast: Nanas. Lunch: Telur Goreng, Cabai Merah atau Rawit, Finna Kerupuk Rasa Bawang, Indofood Bumbu Racik Tumis, Pepaya Muda, Bakso Ayam, Kubis, Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Pisang Kepok, Roma Malkist Kelapa Kopyor, Kue Bolu. more...
1438 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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sausannadza's Weight History


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