Weigh In record (no journal entry) for 07 July 2022
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60.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 19.18g | Prot: 34.54g | Carbs: 36.16g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Простоквашино Творог 2%, Яйцо, Сто Пудов Рисовая Мука, Киприно Сыр Российский 50%. more...
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Losing 1.6 kg a Week
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daryarei2018's Weight History
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