Weigh In record (no journal entry) for 05 July 2022
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88.9 kg
Lost so far: 1.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 64.65g | Prot: 62.90g | Carbs: 119.72g.
Breakfast: Омлет или Яичница с Грибами, Гречка Отварная. Lunch: Куриные Бедрышки (Запеченные). Dinner: Виктория Салат Креветочный с Авокадо. Snacks/Other: Пятерочка Банан, Вьетконг Манго Сушеное. more...
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Gaining 2.1 kg a Week
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m.veremeenko's Weight History
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