Weigh In record (no journal entry) for 06 July 2022
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94.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 78.76g | Prot: 83.27g | Carbs: 153.41g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Morningstar Farms Veggie Breakfast Sausage Patties, Great Value Shredded Pepper Jack Cheese, Oroweat Keto Sandwich Thins. Dinner: Zatarain's New Orleans Style Black Beans & Rice, Krusteaz Honey Cornbread & Muffin Mix. Snacks/Other: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples, Potato, Great Value 100% Parmesan Grated Cheese , Bell Peppers, Great Value Extra Virgin Olive Oil, Zucchini , Onions . more...
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Gaining 1.3 kg a Week
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Lilabean26's Weight History
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