Weigh In record (no journal entry) for 06 July 2022
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102.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 122.93g | Prot: 128.86g | Carbs: 211.24g.
Breakfast: La Paulina Queso Danbo, Tortilla de Huevos o Huevos Revueltos con Champiñones, Fargo Pan de Salvado Doble. Lunch: La Paulina Queso Danbo, Tarta de Verdura, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: La Serenísima Leche Descremada, Huevo Cocido, Caldo de Pollo, Hellmann's Mayonesa Light, Paladini Jamón Cocido, La Paulina Queso Danbo, Arepa Asada. Snacks/Other: Manzana, Alfajor de Chocolate, Galleta con Chispas de Chocolate, La Serenísima Leche Descremada. more...
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Gaining 1.3 kg a Week
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