joao.rafael4's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
70 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
314 kcal Fat: 1.97g | Prot: 23.32g | Carbs: 53.72g.   Breakfast: Nestlé Lindahls Protein Pudding Chocolate, Prozis Protein Milk Chocolate, Maçã. more...
Losing 0.4 kg a Week

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joao.rafael4's Weight History


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