Weigh In record (no journal entry) for 06 July 2022
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73.6 kg
Lost so far: 24.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 18.19g | Prot: 18.34g | Carbs: 30.70g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Tatlı Kırmızı Biber, Domatesler, Çerezya Çiğ Fındık, Ceviz, Simbat Hudri Hurma. more...
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Losing 1.6 kg a Week
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azim+inanç=başarı's Weight History
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