Weigh In record (no journal entry) for 05 July 2022
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 14.45g | Prot: 17.89g | Carbs: 100.02g.
Breakfast: Caotina Creme Chocolat, Багет. Lunch: Sea Gold Eismeer Garnelen, Real Hausbäckerei Mohnbrötchen . Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 2.8 kg a Week
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rosanat78's Weight History
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