Weigh In record (no journal entry) for 06 July 2022
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78.8 kg
Lost so far: 7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 15.72g | Prot: 18.71g | Carbs: 66.75g.
Breakfast: Гренки Домашние, Хлеб Черный, Творог 5%, Сахар. more...
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Losing 1.8 kg a Week
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