Weigh In record (no journal entry) for 06 July 2022
|
58.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 43.49g | Prot: 70.53g | Carbs: 111.62g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Кофе с Молоком. Lunch: Баклажанная Икра, Запеченная или Жареная Камбала, Нектарины. Dinner: Арбуз, Куриное Филе в Сметане. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastasya169's Weight History
|