Weigh In record (no journal entry) for 29 January 2015
|
74.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
798 kcal
|
Fat: 40.90g | Prot: 63.22g | Carbs: 39.95g.
Breakfast: Be Light Light-Käse Nussig, Kronenbrot Bauern Schwarzbrot, Olivenöl, REWE Reiswaffel, Barney's Best Crunchy Peanut Butter, Saladinettes Eisbergsalat-Mix, Kaufland Rinderfilet Vom Jungbullen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cennetlik's Weight History
|