Weigh In record (no journal entry) for 27 May 2011
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63.1 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 51.75g | Prot: 67.68g | Carbs: 262.38g.
Breakfast: fiber plus antioxidants. Lunch: iceberg lettuce, bell pepper, tomato paste, ranch dressing, sliced black olives, sara lee pita, green onion, red onion, mushroom, colby jack. Dinner: cucumber, hard candy, white jasmin rice, sweet and sour sauce, fried tofu, spring roll, chicken pad thai. Snacks/Other: beer, nestle toll house cookie, precious string cheese, watermelon. more...
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Losing 0.3 kg a Week
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BananaramaMrG's Weight History
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