Weigh In record (no journal entry) for 05 July 2022
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 16.15g | Prot: 35.05g | Carbs: 89.71g.
Breakfast: Pão de Leite, Ovo Frito. Lunch: Pif Paf Meio da Asa de Frango, Arroz Branco (Cozido), Ideal Feijão Carioca. Snacks/Other: Pulsi Bebida Láctea Fermentada. more...
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Losing 1.8 kg a Week
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Breno Pear's Weight History
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