Weigh In record (no journal entry) for 06 July 2022
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65 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 6.54g | Prot: 10.61g | Carbs: 30.98g.
Lunch: Telur Rebus, Sayur Bening Bayam, Nasi Merah. more...
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Losing 2.1 kg a Week
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@mulvarb's Weight History
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