Weigh In record (no journal entry) for 27 May 2011
|
111.8 kg
Lost so far: 9.8 kg.
Still to go: 35.6 kg.
Diet followed: Poorly.
|
|
2067 kcal
|
Fat: 86.90g | Prot: 81.96g | Carbs: 255.80g.
Breakfast: Soft Taco - Chicken, equate weight loss shake, banana. Lunch: domino brown sugar, oolong tea, banana, equate weight loss shake. Dinner: salisbury steak with potatoes & gravy. Snacks/Other: emerald 100 calorie, goldfish, utz cheese curls. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aan4aryde's Weight History
|