Weigh In record (no journal entry) for 29 January 2015
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75 kg
Lost so far: 17.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1739 kcal
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Fat: 117.82g | Prot: 129.63g | Carbs: 215.07g.
Breakfast: Nutella Frühstück, Semmel, Kaffee. Lunch: Gemüsepfanne, Pfanni Kartoffel Püree Komplett, Buletten. Snacks/Other: Cabernet Sauvignon, Kaugummi (Zuckerfrei). more...
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2236 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Italogirl's Weight History
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