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1488 kcal
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Fat: 51.28g | Prot: 75.88g | Carbs: 188.55g.
Breakfast: GREEN LANE Финиковая Паста , Alnatura Dinkel-Waffeln, Billa Kokosbusserl, SPAR High Protein Joghurt Natur, Кукурузная Каша, Milfina Laktosefreie Milch, Nature's Gold Linsen, Яйцо, Alnatura Tahin Sesammus. Lunch: Scotti Basmati Reis, Овощи с кокосовым молоком. Dinner: Миндаль, Сухие Семена Чиа, Crane High Protein Yoghurt Raspberry-Pomegranate. Snacks/Other: Арбуз, Миндаль, GREEN LANE Финиковая Паста , Bio Primo Dinkelwaffeln, Natur Aktiv Bio Butter Haferkekse. more...
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