Weigh In record (no journal entry) for 05 July 2022
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85 kg
Lost so far: 22 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 16.49g | Prot: 109.82g | Carbs: 314.20g.
Dinner: Fıstık Ezmesi, Bulgur, Tavuk Göğüs Eti. more...
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Losing 7.7 kg a Week
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fittecrübe's Weight History
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