Weigh In record (no journal entry) for 05 July 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 64.42g | Prot: 175.00g | Carbs: 226.69g.
Breakfast: Radatz Beinschinken , Berger Bratschinken, Clever Brötchen Zum Fertigbacken. Dinner: Clever Brötchen Zum Fertigbacken, Tomaten, Grüne Paprika, Wiesentaler Puten Extrawurst. Snacks/Other: Gekochtes Ei, Myprotein Omega 3, Myprotein Maltodextrin, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 9.1 kg a Week
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Daniel6912's Weight History
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