Weigh In record (no journal entry) for 05 July 2022
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112.7 kg
Lost so far: 0.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 17.00g | Prot: 26.61g | Carbs: 51.87g.
Breakfast: Kaffee, Aldi Rinder-Rumpsteaks, Pema Roggen Sauerteig Brot , Lidl Sesamkringel, Alnatura Mango Chutney, Thomy Meerrettich, Ja! Gouda Jung, Alpro Not Milk 1,8%. more...
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Gaining 1.4 kg a Week
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Nussbaumtisch's Weight History
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