Weigh In record (no journal entry) for 05 July 2022
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78.9 kg
Lost so far: 14.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 64.70g | Prot: 52.51g | Carbs: 151.58g.
Breakfast: Плов со Свининой. Lunch: AXA Зерновой Батончик с Молочным Шоколадом и Орехами, Белая Бяроза Пломбир Эскимо. Dinner: Салат из Помидоров и Огурцов, Картошка Тушеная. more...
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Losing 0.3 kg a Week
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Zeitgeist_E's Weight History
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