Weigh In record (no journal entry) for 29 January 2015
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77.5 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1184 kcal
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Fat: 58.71g | Prot: 43.88g | Carbs: 132.85g.
Breakfast: Kiwi, Ananas, Pomelo, Gurke (Geschält), Jacobs 2 in 1. Lunch: Gekochte Karotten, Buko Der Sahnige, REWE Beste Wahl Kochschinken Hauchzart, Spiegelei. Snacks/Other: Studentenfutter. more...
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Losing 0.7 kg a Week
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heymrsdramaqueen's Weight History
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