Weigh In record (no journal entry) for 27 May 2011
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64.1 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 18.11g | Prot: 110.93g | Carbs: 93.56g.
Lunch: PureFit Berry Almond Crunch Bar. Dinner: sweet potato, red pepper, red onion, Washed, Sliced Baby Bella Mushrooms, Grilled & Ready Chicken Breast Fillets, fat free cheddar cheese, fresh express 50/50 mix. Snacks/Other: Butter Lover's Pop Corn, Greek Strained Nonfat Yogurt - Strawberry, wheybolic, strawberries, Whole Ground Flaxseed Meal. more...
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2151 kcal
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Exercise:
insanity plyometrics - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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astraea82's Weight History
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