Weigh In record (no journal entry) for 04 July 2022
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 3534.26g | Prot: 2532.14g | Carbs: 5585.29g.
Breakfast: Bawang Putih, B.J. Bawang Merah Goreng, Bimoli Minyak Goreng, Rumah Makan Sederhana Nasi Uduk, Telur Rebus. Dinner: Jagung Manis Kuning, Wortel Dimasak, Telur Rebus, Minaku Siomay Ikan, Air Kelapa, Alfamart Daging Kelapa Muda. more...
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1593 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Ratih Aprilini's Weight History
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