Weigh In record (no journal entry) for 04 July 2022
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 35.51g | Prot: 106.20g | Carbs: 98.33g.
Breakfast: Aveia em Flocos, Max Titanium Top Whey 3W Cookies & Cream, Wisehealth Whey Concentrado Chocolate Branco, Tirol Iogurte Zero Morango. Lunch: Alcatra Grelhada, Salpicão de Frango, Arroz Branco (Cozido). Dinner: Tirol Leite Semidesnatado, Sadia Presunto Cozido Fatiado, Queijo Mozzarella, Pão Francês. Snacks/Other: Crepe de Chocolate. more...
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Gaining 0.2 kg a Week
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leticiaccc15's Weight History
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