Weigh In record (no journal entry) for 04 July 2022
|
73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2176 kcal
|
Fat: 65.31g | Prot: 178.59g | Carbs: 215.16g.
Breakfast: Berger Bratschinken, Aibler Selchkarree, Sinnack Unsere Besten, Clever Brötchen Zum Fertigbacken. Dinner: Clever Brötchen Zum Fertigbacken, Wiesentaler Puten Extrawurst, Jungzwiebel, Tomaten, Grüne Paprika. Snacks/Other: Gekochtes Ei, Myprotein Omega 3, More Nutrition Total Protein, More Nutrition Total Protein. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel6912's Weight History
|