Weigh In record (no journal entry) for 04 July 2022
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 76.27g | Prot: 64.34g | Carbs: 224.27g.
Breakfast: DM Bio Orangensaft, Kaffee, Spiegelei, Gurke (mit Schale), Tomaten, Salakis Feta, Steinhaus Asia Frische Box Gyoza Huhn. Dinner: Pizzabrötchen, Nudeln mit Gemüse. Snacks/Other: DM Bio Kerne & Saaten Granola, VeHappy Kokosgurt Natur, Mandeln, Nucao Crunchy Nougat. more...
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Gaining 0.3 kg a Week
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borboleta#'s Weight History
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