Weigh In record (no journal entry) for 04 July 2022
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91.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 40.48g | Prot: 53.24g | Carbs: 78.34g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Orion Чокопай, Вареное Яйцо, Мистраль Крупа Пшеничная Кускус. Lunch: Помидоры, Курица Вареная, Гречка Отварная. Dinner: Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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