Weigh In record (no journal entry) for 04 July 2022
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81.9 kg
Lost so far: 5.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 20.31g | Prot: 15.23g | Carbs: 109.70g.
Breakfast: Lidl Choco Nussa, American Sandwich Vollkorn, Tee mit Milch und Zucker. Snacks/Other: Kaffee mit Milch und Zucker, Erdbeerkuchen. more...
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Losing 0.4 kg a Week
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jojo171282's Weight History
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