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Леночка757
Journal
27 Jun 22
Леночка757's Journal, 27 Jun 22
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Weigh In record (no journal entry) for 27 June 2022
74 kg
Lost so far:
1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2022:
1308 kcal
Fat: 63.56g | Prot: 72.05g | Carbs: 112.49g.
Breakfast:
Бутерброд с Маслом, Сельдь Соленая, MacCoffee Кофе 3 в 1 Original.
Lunch:
Омлет или Яичница с Колбасой.
Dinner:
Хлеб Черный, Черешня, Минтай Жареный.
Snacks/Other:
Оливье без Заправки.
more...
2191 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Леночка757's Weight History
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