Weigh In record (no journal entry) for 20 June 2022
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110.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 76.82g | Prot: 62.50g | Carbs: 145.98g.
Breakfast: Latte (Latte Intero), Hero Marmellata Light Albicocche, Buitoni Fette Biscottate. Lunch: Riso Basmati (Cotto), Petto di Pollo, Carne. Dinner: Develey Salsa Tzatziki, Vino Bianco da Tavola, Avocado. Snacks/Other: Enervit Protein Bar Triple Chocolate. more...
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Losing 0.0 kg a Week
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thepope75's Weight History
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