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Carol Crosby
Journal
27 May 11
Carol Crosby's Journal, 27 May 11
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Weigh In record (no journal entry) for 27 May 2011
81.1 kg
Lost so far:
5.1 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2011:
165 kcal
Fat: 3.49g | Prot: 18.20g | Carbs: 15.24g.
Breakfast:
fat free half and half, AdvantEdge, coffee, sugar.
more...
2060 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Carol Crosby's Weight History
View Complete History